"Injury" or lack there of- Update!

After resting on Monday after our 14 m run, I was hoping that I was not going to hear another peep from my calf. Sadly, it bothered me during the run Tues. I came inside the house after our run and took a very hot and relaxing shower letting the water hit my leg. I also took NAISDs (non anti-inflammatory steroid drugs, i.e. Ibuprofen), iced my leg twice, and used a heating pad before retiring to bed. I then had a horrible night of tossing and turning...which I attribute to subconsciously stressing out about my injury, or lack there of. And this morning, I was distressed to find that I still had tightness and pain. I have called and made an appt with not one sports med specialist, but two!!! This is because apparently, a physician that sees pts for a calf injury will not address an Achilles tendon injury and vice versa (according to the appointment line.) And because (with more pain setting in) I am not sure of the root of the issue, I made two appts! (what a literal "pain"!!!) -L

42 comments:

Vanessa Rogers said...

First of all I didn't know ya'll had a blog! That is great! Second, that is great that you are training for a marathon together. We considered training for a half marathon, but since we don't know any dates it is hard to plan for anything. I hope your leg gets better :( I will add your blog to my side bar as well! Yay for blogs!

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