My goal for Sunday and here on out, is concentrating on hydrating, fueling and carb loading. So far we’ve been pretty disciplined in this area except for incorporating protein during our long runs. This Sunday, I’m going to use Cliff Bar during the 17er.
I’ve used CB in climbing, hiking and cycling and the taste isn’t bad. Plus, a friend suggested it. Luckily, Laura loves to cook and she has been cooking pasta and other carb enriched meals during the week. I’m lucky to have her to cook for us because otherwise, it would be mac and cheese or roman noodles. -A
1 comment:
You guys are too cute!
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